I Cut Down On The Sweets and Gained 5 Pounds!!

Hey guys and gals, thats right, I cut down on my sugar intake, and gained five pounds!  I think Im going backwards, when I started ThisisNOTadiet I wasnt trying to lose weight but now that Ive gained the five pounds, of course I want it off.  I noticed since I cut down on the sugar, [...]

Downsizing

Yup, That’s the plan, to downsize. I have recently come up on some health issues that have not as of yet become serious but have the potential to if I don’t make a complete turn around. The turn around cannot be gradual, as was my original plan when I first joined “This Is Not a [...]