9 Healthy Living tips from Ultraprevention.com:
Hello “This is NOT a diet” friends and family, I came across a website called Ultraprevention.com today and it has some great resources available for the prevention and healing of major diseases. It’s is full of great articles and tips on how to achieve a healthy lifestyle. It is the website of DR. Mark Liponis, MD. Like “This is NOT a diet,” Dr Lipnois takes the holistic approach to achieving a healthy body. We feel that this is the safest and most effective way to achieve true, lasting health!
Also available from this site is a book called ULTRA-LONGEVITY which is a book that explains how to control the speed of aging by managing your immune system. It is available through Amazon.com.
I found these 9 great sound bytes that are enlightening and helpful. Please give them a listen:
Cut the cane:
Put Out the Fire:
Love Your Liver:
Resisting Homocysteine:
Go With Your Gut:
Get an Oil Change:
Are You Rusting?
Don’t Mess With Stress:
Boost Your Brainpower:
As always, thanks for reading and join us today to take back your health! Make it a great day,
-Jacob
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“Making Diet History by Making Diet’s History”
http://thisisnotadiet.org
Filed under: Audio Post's, Excercise, Food, Health, Health Tips, Internet Articles, Jacob's Post's, Pictures | Tagged: fitness, Health, Liver, Longevity, nutrition, Stress
Really exciting coming across your artcile just now and I am refreshed with your thoughts on the subject of weight loss management.
Life is not about just being healthy or thinking we are so. Unfortunately many of us just think we are healthy and should not take a proactive approach to good health. Well! its not about the absense of illness or sickness that makes up good health but RATHER that we love and live life to the fullest in happiness and health.
I agree with the author of this blog when he says we rust from the insides and cleaning up your gut amoung the other interesting audios he has for us to hear. take your time and listen to them as I have and enjoyed them so much.
If you want to further your quest for more on the topic of health looking then look no furrther as you have found some real nuggets here.
Claude Fullinfaw, Brisbane
Thanks for the support Claude!